My Services

My services are for adults 18+.

Packages: Weekly 1:1 coaching sessions where you will receive personalized support to meet your current challenges and create meaningful and lasting changes in your friendships

  • Friendship Starter (4 sessions)

  • Friendship Renewal (8 sessions)

  • Friendship Transformation (12 sessions)

Phone-a-Friend: One 75 minute session with me to get coaching and advice for one specific friendship challenge you are currently facing.

Book a FREE phone consultation with me to determine what service(s) would be most supportive to your current needs.

How I can support you:

  • A safe, judgment-free space to talk about the challenges in your friendships, and to celebrate your wins.

  • Support in identifying and exploring limiting thoughts, beliefs, and stories that are holding you back.

  • Practical tools for boundary setting, conflict management, making new friends, sharing vulnerably, and more.

  • Collaboration in shifting limiting thoughts to empowering ones that will help bring you closer to your goals.

  • Tangible action steps and accountability to support you as you practice transforming your friendships.

My services are a good fit for you if:

  • You care about friendship and find it important

  • You are willing to take responsibility for the changes you desire

  • You are committed, and ready to take action

  • You are open to feedback and different perspectives

My services are not a good fit for you if:

  • You don't view friendship as important

  • You aren't ready to take personal responsibility

  • You are unsure about your commitment to take action

  • You are not open to feedback and perspectives that may differ from your own

Better friendships, more

fulfillment, and a happier,

healthier, life